If you keep up with health news, you probably are already aware that high blood pressure is not a good thing to have. It has already been linked to brain degradation in seniors, but recent research has indicated brain degradation in much younger individuals with hypertension and pre-hypertension. MRI brain scans in conjunction with blood pressure tests of nearly 600 research participants showed damage to both the white matter and grey matter in the brains of those with hypertension and pre-hypertension. Take control of your blood pressure sooner rather than later and keep your brain in peak condition before high blood pressure takes its toll!

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