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Healthy Digestive System, Healthy You

When you aren’t feeling well you don’t always think of your digestive system first, especially if the problem is not directly related to digestion. For optimal health, however, understanding and appreciating the role of the entire digestive system is necessary. There are six distinct phases of the human digestive system through which all dietary nutrients are digested and absorbed, eventually reaching all the cells of the body. Without proper functioning the digestive system would not do its job effectively removing waste from the body. Without proper functioning throughout, optimal health isn’t possible. So improve your digestive system and you will improve your health!

Read the entire article here: How the Digestive System Works

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