Sleep

Germs vs Resiliency

2022-10-08T21:08:30+00:00

I have been thinking a lot about the Germ Theory. Welcome to my world! This is just how my mind works. I think about cute shoes, too, but mostly these [...]

Germs vs Resiliency2022-10-08T21:08:30+00:00

Melatonin – Sleep Agent, Bone Builder, and Cancer Fighter

2013-06-04T03:46:37+00:00

Sleep is a major issue for millions of people, and over long periods of time, insomnia can weaken one's constitutional health, immune system, and predispose one to illnesses.  Many people [...]

Melatonin – Sleep Agent, Bone Builder, and Cancer Fighter2013-06-04T03:46:37+00:00

5 Things that Harm Our Health

2012-11-19T08:00:34+00:00

Without realizing it, we do things that harm our health every day. Here are some of the top five things: 1. Too Little Sleep The more I talk to patients [...]

5 Things that Harm Our Health2012-11-19T08:00:34+00:00
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