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Want to Improve Your Health? Try Taking a Month Off from Alcohol

2023-03-31T01:27:07+00:00

Are you concerned about your health, or just want to try a new challenge? Why not consider taking a month off from consuming alcoholic beverages? Research from the University of [...]

Want to Improve Your Health? Try Taking a Month Off from Alcohol2023-03-31T01:27:07+00:00

What You Didn’t Know About Argan Oil

2018-08-08T17:08:38+00:00

Taking care of your skin can be a constant challenge. It is exposed daily to free radicals and other problems that damage your skin. Keep in mind that your skin [...]

What You Didn’t Know About Argan Oil2018-08-08T17:08:38+00:00

Getting the Most Out of Your Metabolism

2018-08-08T17:15:39+00:00

Your metabolism is how your body burns calories to create energy. For many though their metabolisms are not operating as they should. Even if you do work out, there are [...]

Getting the Most Out of Your Metabolism2018-08-08T17:15:39+00:00

The Side Effects of Turmeric

2018-08-07T17:32:30+00:00

Do you enjoy including turmeric to spice up your meals? You may have heard how it can be helpful for your health.  It's true. However, if you take too much turmeric, [...]

The Side Effects of Turmeric2018-08-07T17:32:30+00:00

Controlled Breathing and Brain Health

2018-08-07T17:24:46+00:00

You may have seen people doing yoga or meditation and asked, “Does that really work?”   According to research, the answer is "yes." It appears that yoga and meditation are [...]

Controlled Breathing and Brain Health2018-08-07T17:24:46+00:00

What You Need to Know about Sports Drinks

2018-08-07T16:35:05+00:00

Sports drinks have become a popular fixture in modern athletics. It’s not uncommon to see a professional athlete drinking one of these during the course of a game. However, how [...]

What You Need to Know about Sports Drinks2018-08-07T16:35:05+00:00

What Aloe Vera Can Do for You

2023-03-31T03:28:37+00:00

You’ve probably heard by now that aloe vera is good for your skin. Yet, this plant has many more uses that benefit your health. This includes everything from aiding your [...]

What Aloe Vera Can Do for You2023-03-31T03:28:37+00:00

Cancer and Your Emotions

2017-10-30T14:54:10+00:00

Have you or someone you know been diagnosed with cancer? A cancer diagnosis can bring up so many emotions, yet three stand out when it comes to managing this difficult [...]

Cancer and Your Emotions2017-10-30T14:54:10+00:00
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