Miscellaneous

Health Benefit of Brussels Sprouts

2016-10-21T17:38:13+00:00

The World’s Healthiest Foods provides  information about the health benefits of Brussels Sprouts. This includes nutritional data and how this vegetable can help lower cholesterol, fight cancer, and even positively [...]

Health Benefit of Brussels Sprouts2016-10-21T17:38:13+00:00

Can Foods Help You Detox?

2012-11-16T15:52:24+00:00

No time to go to a spa for a 30-day detox?? No need, just make some specific changes to your diet as a good start.Finally, some good news about detoxification. [...]

Can Foods Help You Detox?2012-11-16T15:52:24+00:00

Prevention for Pre-eclampsia and Eclampsia

2023-03-28T19:11:16+00:00

I have seen a few women just this week, who have experienced pre-eclampsia or eclampsia during their pregnancies.  I thought it might be time to write about it in an [...]

Prevention for Pre-eclampsia and Eclampsia2023-03-28T19:11:16+00:00

Take Iodine to Protect Yourself from Nuclear Radiation

2011-03-28T21:22:11+00:00

In response to the current nuclear reactor catastrophe in Japan, Holistica Integrative Care wants to share some strategies for prevention of exposure.  No one can confirm the amount of risk [...]

Take Iodine to Protect Yourself from Nuclear Radiation2011-03-28T21:22:11+00:00

Turn Up the Heat!

2023-03-28T19:12:22+00:00

(Part 4 of 4) If you are convinced that you are not depressed but rather your thyroid is not working optimally, I encourage you to get tested (see blog entry [...]

Turn Up the Heat!2023-03-28T19:12:22+00:00

Rehabilitate your Metabolism

2023-03-28T19:12:03+00:00

(Part 3 of 4) Did you know that 50% of people who are depressed actually have a low functioning thyroid?  There are so many symptoms that are actually due to [...]

Rehabilitate your Metabolism2023-03-28T19:12:03+00:00
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