Radical Prevention
2020-10-11T23:28:41+00:00October is here, which means it is our chance to highlight breast cancer awareness. It’s time to think about how we can shift the thinking about this often devastating disease. [...]
Our Gut Health Impacts Our Response to the Coronavirus
2023-05-03T14:43:31+00:00Hello, Patients, Families, and Friends of Holistica! I was on a long run this weekend and contemplating the state of where we are. I am sure many of you [...]
CoVid19 (Coronavirus infectious disease 19): Should you be anxious?
2023-03-31T02:17:04+00:00This virus is dominating the news and captivating everyone who is planning to travel, has elderly parents, or who is reliant on supplies for their business coming from China. My phone [...]
Beyond Cerebrolysin: Herbs and Nutritional Supplements for Alzheimer’s Disease
2023-05-16T20:03:17+00:00A couple weeks ago, I wrote about a game changer peptide called Cerebrolysin, which protects neurons from free radical stress, improves metabolic activity of neurons, and is having massive impact [...]
Fish Binge Fallout
2023-03-28T19:07:26+00:00I spent the last 11 days on Maui eating fish several times per day. Admittedly, this is a habit I discourage my patients from engaging in due to concerns of [...]
Group Detox: More Harm than Good!
2014-02-02T18:03:29+00:00by Mary F. ShackeltonIt has come again…January is here, and I have seen another patient with symptoms of having gone too fast on a group detox. Everyone likes the idea [...]
Mold: The Invisible and Pervasive Invader
2023-03-28T19:10:45+00:00by Mary Shackelton, MPH, ND With the recent flooding in Colorado, mold is on everyone’s mind. And, rightly so. It is dangerous, and nothing to mess around with. If [...]