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10 Creative Ways to Remember to Take Your Thyroid Pill

If you’ve ever forgotten to take your thyroid medication, you probably learned how important it is to remember. Mary Shomom offers some tips to help remind you. Put “take medication” in your datebook or electronic calendar as a daily appointment. Add the reminder to your screen saver. Store medication by your alarm clock. Write yourself a note for your bathroom mirror. Use a free online service like “Mr. Wakeup” to call you daily. And be sure to enlist the help of family, roommates and friends. Taking your medication the same time every day will also help keep you on schedule.

 

Read full article here: 10 Creative Ways to Remember to Take Your Thyroid Pill